Momentum

The hidden force in tennis

A competitive tennis match can last anywhere between 40 minutes and 3 hours. During this time, the match will go through different phases. As the journey of the match moves through these different phases, the score changes and how the players think they are progessing towards their goal can affect their level of play which in turn can affect the journey of the match.

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Momentum in soccer:

Controlling the game

Momentum is a phenomenon all teams experience positively and negatively in training and in matches. This book teaches readers how to understand it, affect it, control it and use it. By exploring momentum and its influence, it explains how coaches and players can raise the standards of their game through tactics, psychology and by reading the pattern of the match.

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